{"id":1639,"date":"2026-01-20T17:01:17","date_gmt":"2026-01-20T16:01:17","guid":{"rendered":"https:\/\/spoleknaruc.cz\/?p=1639"},"modified":"2026-01-20T17:12:54","modified_gmt":"2026-01-20T16:12:54","slug":"cidre-therapy-sandra-silna-staram-se-a-co-ja","status":"publish","type":"post","link":"https:\/\/centrumnaruc.webuse.cz\/subdom\/centrumnaruc\/2026\/01\/20\/cidre-therapy-sandra-silna-staram-se-a-co-ja\/","title":{"rendered":"Cidre Therapy &#8211; Sandra Siln\u00e1 &#8211; Star\u00e1m se. A co j\u00e1?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1639\" class=\"elementor elementor-1639\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02a2b59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02a2b59\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77f8a3b\" data-id=\"77f8a3b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cbb10d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cbb10d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90cf617\" data-id=\"90cf617\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45742aa elementor-widget elementor-widget-image\" data-id=\"45742aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"658\" height=\"1024\" src=\"https:\/\/centrumnaruc.webuse.cz\/subdom\/centrumnaruc\/wp-content\/uploads\/2026\/01\/Sandra-Silna-Cidre-Therapy-2-658x1024.jpg\" class=\"attachment-large size-large wp-image-1641\" alt=\"\" srcset=\"https:\/\/centrumnaruc.webuse.cz\/subdom\/centrumnaruc\/wp-content\/uploads\/2026\/01\/Sandra-Silna-Cidre-Therapy-2-658x1024.jpg 658w, https:\/\/centrumnaruc.webuse.cz\/subdom\/centrumnaruc\/wp-content\/uploads\/2026\/01\/Sandra-Silna-Cidre-Therapy-2-193x300.jpg 193w, https:\/\/centrumnaruc.webuse.cz\/subdom\/centrumnaruc\/wp-content\/uploads\/2026\/01\/Sandra-Silna-Cidre-Therapy-2-768x1196.jpg 768w, https:\/\/centrumnaruc.webuse.cz\/subdom\/centrumnaruc\/wp-content\/uploads\/2026\/01\/Sandra-Silna-Cidre-Therapy-2-987x1536.jpg 987w, https:\/\/centrumnaruc.webuse.cz\/subdom\/centrumnaruc\/wp-content\/uploads\/2026\/01\/Sandra-Silna-Cidre-Therapy-2.jpg 991w\" sizes=\"(max-width: 658px) 100vw, 658px\" style=\"width:100%;height:155.7%;max-width:991px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8320940 elementor-widget elementor-widget-text-editor\" data-id=\"8320940\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"m-0 ml-md-2 pl-md-2 mr-2\">Star\u00e1m se. A co j\u00e1?<\/h3><p><em><strong>Star\u00e1te se. Pe\u010dujete o rodinu, d\u011bti, rodi\u010de, bl\u00edzk\u00e9\u2026 Fungujete st\u00e1le, i kdy\u017e u\u017e je toho hodn\u011b. Ale kdo se pt\u00e1, jak je v\u00e1m?<\/strong><\/em><\/p><p>Dob\u0159ichovick\u00e9 Centrum N\u00e1ru\u010d zve na dal\u0161\u00ed ve\u010der Cidre Therapy \u2013 otev\u0159enou diskusi v inspirativn\u00edm prost\u0159ed\u00ed Cidrerie Kliment, tentokr\u00e1t ur\u010den\u00e9 lidem, kte\u0159\u00ed nesou odpov\u011bdnost a na kter\u00e9 se okol\u00ed spol\u00e9h\u00e1. Lidem, kter\u00fdch se m\u00e1lokdo zept\u00e1, jak se u toho maj\u00ed oni sami.<\/p><p><strong>Spole\u010dn\u011b se zn\u00e1mou far\u00e1\u0159kou Sandrou Silnou budou otev\u0159eny ot\u00e1zky, kter\u00e9 jsou p\u0159irozen\u00e9 a p\u0159esto u n\u00e1s \u010dasto z\u016fst\u00e1vaj\u00ed tabu:<\/strong><\/p><ul><li>M\u00e1m pr\u00e1vo na sv\u016fj vlastn\u00ed \u017eivot, kdy\u017e m\u011b rodina pot\u0159ebuje?<\/li><li>Kdy je\u0161t\u011b pom\u00e1h\u00e1m z l\u00e1sky a kdy u\u017e jen ze strachu a povinnosti? A z\u00e1le\u017e\u00ed na tom?<\/li><li>Je v po\u0159\u00e1dku uva\u017eovat o domov\u011b pro seniory pro m\u00e1mu nebo t\u00e1tu, kdy\u017e je p\u00e9\u010de u\u017e extr\u00e9mn\u011b n\u00e1ro\u010dn\u00e1?<\/li><li>Pro\u010d d\u00e1v\u00e1m do p\u00e9\u010de v\u0161echno a stejn\u011b m\u00e1m pocit, \u017ee to nesta\u010d\u00ed?<\/li><li>Kdy\u017e je p\u00e9\u010de o ostatn\u00ed moj\u00ed prac\u00ed, m\u016f\u017eu n\u011bco o\u010dek\u00e1vat zp\u00e1tky?<\/li><li>Jdou si nastavit hranice, bez toho, aby \u010dlov\u011bk m\u011bl \u0161patn\u00fd pocit?<\/li><\/ul><p>Sandra je takov\u00e1 modern\u00ed husitsk\u00e1 far\u00e1\u0159ka a autorka, vystudovala psychosoci\u00e1ln\u00ed studia a m\u00e1 za sebou stovky rozhovor\u016f s lidmi na hran\u011b vyho\u0159en\u00ed, kter\u00fdm pom\u00e1h\u00e1 znovu naj\u00edt rovnov\u00e1hu \u2013 a kdy\u017e zrovna neposlouch\u00e1 p\u0159\u00edb\u011bhy druh\u00fdch, va\u0159\u00ed pivo a ob\u010das chov\u00e1 v\u010dely.<\/p><p>Tento ve\u010der nab\u00eddne nov\u00fd pohled na situace, kter\u00e9 \u017eijeme ka\u017ed\u00fd den, ale m\u00e1lokdy o nich mluv\u00edme nahlas. Lid\u00e9, kte\u0159\u00ed pe\u010duj\u00ed o druh\u00e9, jsou \u010dasto neviditeln\u00ed hrdinov\u00e9 dne\u0161n\u00ed doby.<\/p><p>A i hrdinov\u00e9 pot\u0159ebuj\u00ed n\u011bkde br\u00e1t energii. Jak na to? A jak to \u0159e\u0161\u00ed ostatn\u00ed?<\/p><p>Sandra Siln\u00e1 otev\u0159e t\u00e9ma ze sv\u00e9 osobn\u00ed i profesn\u00ed zku\u0161enosti v p\u0159ibli\u017en\u011b hodinov\u00e9 p\u0159edn\u00e1\u0161ce. Po pauze budou m\u00edt host\u00e9 prostor pro \u017eivou diskuzi se Sandrou a pracovn\u00edky Centra N\u00e1ru\u010d a mohou se zeptat na cokoliv, co je zaj\u00edm\u00e1. Zam\u011b\u0159\u00edme se hlavn\u011b na konkr\u00e9tn\u00ed, praktick\u00e9 v\u011bci, kter\u00e9 si \u00fa\u010dastn\u00edci budou moci odn\u00e9st do sv\u00e9ho ka\u017edodenn\u00edho \u017eivota.<\/p><p>Ka\u017ed\u00e9 t\u00e9ma je v\u00edtan\u00e9 a ve\u010der se bude ub\u00edrat tam, kam ho zavedou dotazy n\u00e1v\u0161t\u011bvn\u00edk\u016f.<\/p><p>Cidrerie bude otev\u0159ena od 17:00, ve\u010der za\u010dne od 18.00 a bude trvat zhruba t\u0159i hodiny. V cen\u011b organiz\u00e1to\u0159i slibuj\u00ed p\u0159\u00e1telskou n\u00e1ladu a welcome drink.<\/p><p><strong>Vstupenky:<\/strong> 350 K\u010d, k zakoupen\u00ed p\u0159es <a href=\"https:\/\/goout.net\/cs\/staram-se-a-co-ja-cidre-therapy-s-fararkou-sandrou-silnou\/szxfofy\/\">GoOut<\/a><\/p><p>\u00a0<\/p><p><em><strong>V\u00fdt\u011b\u017eek ze vstupn\u00e9ho p\u016fjde na psychoterapie pro sousedy, kte\u0159\u00ed si je jinak nemohou dovolit.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-519409e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"519409e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78ccbd7\" data-id=\"78ccbd7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61f73ad elementor-widget elementor-widget-image\" data-id=\"61f73ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.kudyznudy.cz\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"370\" height=\"84\" src=\"https:\/\/centrumnaruc.webuse.cz\/subdom\/centrumnaruc\/wp-content\/uploads\/2024\/11\/Kudy-z-nudy-barevne.png\" class=\"attachment-large size-large wp-image-1358\" alt=\"\" srcset=\"https:\/\/centrumnaruc.webuse.cz\/subdom\/centrumnaruc\/wp-content\/uploads\/2024\/11\/Kudy-z-nudy-barevne.png 370w, https:\/\/centrumnaruc.webuse.cz\/subdom\/centrumnaruc\/wp-content\/uploads\/2024\/11\/Kudy-z-nudy-barevne-300x68.png 300w\" sizes=\"(max-width: 370px) 100vw, 370px\" style=\"width:100%;height:22.7%;max-width:370px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Star\u00e1m se. A co j\u00e1? Star\u00e1te se. Pe\u010dujete o rodinu, d\u011bti, rodi\u010de, bl\u00edzk\u00e9\u2026 Fungujete st\u00e1le, i kdy\u017e u\u017e je toho hodn\u011b. Ale kdo se pt\u00e1, jak je v\u00e1m? Dob\u0159ichovick\u00e9 Centrum N\u00e1ru\u010d zve na dal\u0161\u00ed ve\u010der Cidre Therapy \u2013 otev\u0159enou diskusi v inspirativn\u00edm prost\u0159ed\u00ed Cidrerie Kliment, tentokr\u00e1t ur\u010den\u00e9 lidem, kte\u0159\u00ed nesou odpov\u011bdnost a na kter\u00e9 se&hellip; <a class=\"more-link\" href=\"https:\/\/centrumnaruc.webuse.cz\/subdom\/centrumnaruc\/2026\/01\/20\/cidre-therapy-sandra-silna-staram-se-a-co-ja\/\">Pokra\u010dovat ve\u00a0\u010dten\u00ed <span class=\"screen-reader-text\">Cidre Therapy &#8211; Sandra Siln\u00e1 &#8211; Star\u00e1m se. A co j\u00e1?<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"status","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1639","post","type-post","status-publish","format-status","hentry","category-akce","post_format-post-format-status","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cidre Therapy - Sandra Siln\u00e1 - Star\u00e1m se. A co j\u00e1? | N\u00e1ru\u010d, z. s.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrumnaruc.webuse.cz\/subdom\/centrumnaruc\/2026\/01\/20\/cidre-therapy-sandra-silna-staram-se-a-co-ja\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cidre Therapy - Sandra Siln\u00e1 - Star\u00e1m se. A co j\u00e1? | N\u00e1ru\u010d, z. s.\" \/>\n<meta property=\"og:description\" content=\"Star\u00e1m se. A co j\u00e1? Star\u00e1te se. Pe\u010dujete o rodinu, d\u011bti, rodi\u010de, bl\u00edzk\u00e9\u2026 Fungujete st\u00e1le, i kdy\u017e u\u017e je toho hodn\u011b. Ale kdo se pt\u00e1, jak je v\u00e1m? Dob\u0159ichovick\u00e9 Centrum N\u00e1ru\u010d zve na dal\u0161\u00ed ve\u010der Cidre Therapy \u2013 otev\u0159enou diskusi v inspirativn\u00edm prost\u0159ed\u00ed Cidrerie Kliment, tentokr\u00e1t ur\u010den\u00e9 lidem, kte\u0159\u00ed nesou odpov\u011bdnost a na kter\u00e9 se&hellip; Pokra\u010dovat ve\u00a0\u010dten\u00ed Cidre Therapy &#8211; Sandra Siln\u00e1 &#8211; Star\u00e1m se. 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